Sonia's Journey: Redefining relationships

Hi I'm Krutika and today's conversation is with Sonia.

How often do we find ourselves following the path that’s expected of us, making choices we didn’t fully choose, simply because that’s what society, culture, or tradition says we should do? Sometimes, we don’t even realise we’re doing it, and we just keep moving forward, unaware of whether the life we're living is truly ours.

But what happens when you pause... and start to question it all? When healing, self-discovery, and spirituality begin to pull you in a new direction and one that challenges the old rules? That’s exactly the journey Sonia found herself on.

In this episode, we talk about her decision to separate from a relationship that spanned over two decades. A separation that was mutual, respectful, and intentional. But in the Indian community, even an amicable ending can be met with raised eyebrows, judgment, and whispers. Sonia chose to confront all that head-on.

Her story is one of quiet courage, deep reflection, and transformation. From her early years in Zambia, to living apart from her parents during her formative teens, to redefining what relationships, family, and spirituality mean to her now. Sonia’s journey is full of wisdom and inspiration, and I am in awe of the resilience and strength she carries.

Chapters

(00:00) Introductions

(04:01) Marriage: Early expectations

(11:22) Cultural pressures

(13:43) Spiritual journey

(14:59) Reflections on Marriage

(20:23) Redefining Relationships Post-Divorce

(22:02) Coping with judgment and grief

(25:35) Tools for healing

(37:22) Conclusion

Connect with me:

Linktree: https://linktr.ee/journeyswithkrutika

If you have a journey you'd like to share I'd love to hear from you, email me at journeyswithkrutika@gmail.com